Thursday, May 14, 2009

Grilled to death!

A wellness letter from Dr. Ann had the following article: "Cancer of the pancreas remains one of the most deadly of all malignancies and a new study provides the most powerful evidence yet, linking grilled or charred red meat with this ominous disease. After closely following the deaths of 62,000 healthy adults over a nine year period, investigators reported that those with the highest intakes of well-done red meat had a 70% higher risk for pancreatic cancer versus those with the lowest consumption (Meeting of the American Association of Cancer Research, Denver - Apr 09). Cooking red meat at high temperatures creates two classes of known cancer-causing agents, heterocyclic amines (HCA's) and polycyclic aromatic hydrocarbons (PAH's). Limit your consumption of red meat, especially grilled and fried."

Well, no more grilled steak at my house. Which is just as well, for I always burn it anyway or get it too done for my husband! We are not big red meat eaters so this will not be a tragic loss. Dennis can have his steak fix at Applebee's or a steak house.

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St. Therese

St. Therese, the Little Flower, please pick me a rose from the heavenly garden and send it to me with a message of love. Ask God to grant me the favor I thee implore, and tell Him I will love Him each day, more and more.